Meet Theresa
Certified WAG Nutrition Coach &
ISSA Certified Strength & Conditioning Coach
Theresa is a Registered Nurse, received her BSN from University of Tampa in 2007 and was been working as a RN in the Northshore area ever since. She always enjoyed running and completed Boston Marathon in 2014, Chicago Marathon in 2015, and the Tough Ruck in 2019. She's avid in fitness training, working as a coach at White Wolf Fitness in Salem, MA
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Theresa received her Certificate in Nutritional Coaching from Working Against Gravity (WAG) in June 2019 & ISSA Certificate in August 2021.
What I Specialize In
"I have been working with Theresa for almost a year and it has been amazing. I struggled with my weight after I had my son, I was working my butt off at the gym and eating well but wasn't seeing progress. Theresa listened to my goals, set my macros and I began seeing such great progress physically and mentally. She has helped give me so much confidence in myself and helped me fuel my body properly. She knows her stuff and works with you to set realistic goals and helps you accomplish them. She is just as happy as you are when you hit these goals, she's a great nutrition coach and cheerleader! I cannot recommend her enough!"
- Nicole B.
"Theresa understands my needs. Being a runner herself she understands the importance of properly fueling while training for a marathon. Theresa was able to break it down for me so I can keep track of my nutrition on my app and set attainable goals!"
- Randy S.
Theresa made eating healthy so easy! I never felt like I was on a "diet". I love that she provides a guide that has some meal/snack options but the portion controls was what really made it helpful! She always is super responsive to any of my questions, and I love that I can reach out to her to celebrate all my small victories and she's just as happy as I am! It's truly the best feeling to have her support, I never feel like I'm in this process alone!
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- Stephanie V.
